Rooted in integrative medicine

A calmer path to whole-person health.

Verdant blends evidence-based medicine with nutrition, movement and mental health — delivered by teams who treat you as a whole person, not a checklist.

i.

Listen first

Every patient begins with a 60-minute intake — not a 10-minute slot.

ii.

Evidence-led

Modalities are chosen by data. Anything that doesn't help, we don't do.

iii.

Coordinated

Your MD, nutritionist and coach share one chart — one plan.

iv.

Sustainable

Changes built into daily life, not bootcamps you can't keep up.

Programs

Six integrated tracks, shaped around your life.

Each program pairs a primary clinician with nutrition, movement, and mental-health support — adjusting as your needs change.

12 weeks

Metabolic Reset

Glucose, weight, energy — rebalanced with food, sleep and movement.

Ongoing

Hormonal Harmony

Cycle, perimenopause and post-menopause care, personalised to your biochemistry.

8 weeks

Stress & Sleep

CBT-I protocols, breathwork and biomarker tracking to rebuild rest.

16 weeks

Gut & Nutrition

Elimination protocols, micronutrient testing and meal-pattern coaching.

Ongoing

Movement Medicine

Clinical strength and mobility coaching for recovery, performance, or pain.

12 months

Executive Health

Annual deep-dive assessment with quarterly check-ins for decision-makers.

Your journey

Four steps, and a team that walks with you.

01.

Intake

A 60-minute consultation, labs, and a root-cause assessment. You leave with a written plan — not a prescription pad.

02.

Design

Your care team — MD, nutritionist, movement coach, mental health specialist — co-designs your program around your life.

03.

Practice

Weekly support, biomarker tracking, and small, sustainable changes that build on each other.

04.

Steward

Quarterly check-ins after program completion. Progress is measured, not assumed.

Our Clinicians

Physicians, first and always.

Board-certified clinicians trained in both conventional and functional medicine.

Dr. Amara Osei

Founding Physician

Internal medicine, integrative nutrition. 16 years practicing; lead author on two nutrition studies.

Dr. Rohan Patel

Head of Metabolic Health

Endocrinology, obesity medicine. Former research fellow at the Mayo Clinic.

Dr. Lena Fischer

Mental Health Lead

Clinical psychologist specialising in CBT-I and trauma-informed care.

"I stopped counting doctors after the seventh. At Verdant, the team talked to each other — and to me — until we actually understood what was happening."
Nadia KapoorMetabolic Reset graduate, 2025

A slower, steadier kind of care.

Start with a complimentary 20-minute call with our intake team to see if Verdant is the right fit.

Schedule Intake Call →